Every stimulus, even the most imperceptible, triggers an adaptive response in our body aimed at restoring balance. This process manifests itself in particular in some body tissues, generating impulses in the muscles and joints. Thus a gesture is born, a movement deeply connected to what generates it.
Stimuli can come from three sources:
- Internal: linked to healing processes and body awareness.
Communication with one’s body, understanding, listening and trusting in its intelligence. - Mental: linked to intention and quality.
Coherence between mind and body to make movement less tiring, supported and activate what is commonly perceived as “presence” - External: influences such as touch, sounds or surrounding environments.
Connection with space, another body or with more subtle essences for a very concrete and repeatable relationship and interconnection.
This response phenomenon, intimately related to Fascial Movement, has a profound impact on the well-being, evolution and creative process of the person. The seminar aims to guide participants towards a clear and conscious perception of the movement of tissues, so that they can also be integrated with other techniques such as yoga, dance, different types of massage, theater, etc.
The practice of Internal Touch is structured in two ways:
- Personal: individual practice to explore the quality of fascial movement subject to different stimuli.
- In pairs or groups: a shared experience in which support can be given or received.
In the practice in pairs, the companion facilitates the movement of the practitioner through listening and support, thus expanding the experience to a relational dimension and creative exploration (second video).

The training provides dancers, actors and body-workers with an effective tool for improvisation and for the evolution of their own body perception, but it is suitable for everyone and does not require particular previous experience.
PROGRAM
• The autonomic nervous system
• Release of the muscular system
• Proprioception
• Perception and receptors
• fascial movements
• The creative process
• Perception and relationship with space
• The body / mind
• Energy density
• The system of intentions
• Attention and listening
• Work with images
• Resonance and atmosphere
• Physiology of improvisation
• The connection through the contact
• Work in pairs and groups
Schedule:
8.30–9.15 Morning practice with Filippo Serra
10.30–13, 16.30–20 Class
Free evening for practice, jamming and improvisation.
Day off August 27 (trip to the seaside)
The retreat will begin at 4pm on August 23rd and end at 2pm (lunch included) on August 31st.
IMPORTANT: the training does NOT enable the teaching of the Deep Touch.
MICHELE MARCHESANI
He began his work on the body in 1996 through the study of Shiatsu (of which he is currently a practitioner with his own private studio and teacher at the Shiatsu-ShinTai School). He subsequently deepened his technique by studying ShinTai, Fascia, Chakras, Activation of the Body of Light (Light Body Yoga) and numerous other holistic approaches.
In 2003 he synthesized the “Deep Touch”, a body technique of movement and perception of which he holds workshops and training courses.
In 2004, teaching Deep Touch at an International Dance Festival, he discovered Contact Improvisation, which he follows as a student, event organizer and international teacher. His research has led him over the years to write numerous articles until the publication of “Somatics of Contact Improvisation” available in Italian and English.
In parallel to the work on the body, he faces, with the same curiosity and dedication of a researcher, a deep passion for music. He explores with interest, focusing above all on the improvisational aspects, the interweaving and interactions of sound with other forms of artistic expression.
FILIPPO SERRA
Filippo Serra, graduated in Sports Science and a lifelong movement enthusiast, has studied martial arts for over twenty years in Europe and Asia. His passion is expressed through contemporary dance, theater, and Contact Improvisation. Today, he divides his time between working as a dancer and mime in major German and Italian opera theaters and as a trainer, specialized in functional training for anyone looking to improve their physical performance and overall health.
Limited places.
For info contact: tattointerno@gmail.com